In this episode we discuss how to build resilience as we go on the journey of business and life.
We discuss what causes the challenges or knocks to our resilience, which may include:
We have to actually be in the "ring" in order to have the challenges that help us to build our resilience.
What can we do to build resilience?
Julie shares a framework in which to reflect and improve:
And use the answers to this to reverse engineer for next time.
Key Takeaways
Resources
Susan Kobasa & Martin Seligman https://www.mindtools.com/pages/article/resilience.htm
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Work with Julie
Julie is a Dental Practice Management Consultant, Coach at Julie Parker Practice Success.
https://julieparkerpracticesuccess.com/contact-us/
Julie's Socials:
https://www.facebook.com/jppracticesuccess/
https://www.linkedin.com/in/julie-parker-01428412
https://www.linkedin.com/company/julie-parker-practice-success/about/
Work with Shannyn
Shannyn Merlo is a business coach and consultant of Inspired Outcomes Consulting.
Book an online appointment
https://inspired-outcomes.com/contact/
Shannyn's Socials
YouTube: https://www.youtube.com/channel/UCEJFN_6FQ4si_r3ujhgC8XQ
LinkedIn: https://www.linkedin.com/in/shannyn-merlo-business-coach/
FB: https://www.facebook.com/inspiredoutcomesconsulting
IG: https://www.instagram.com/inspiredoutcomesconsulting/
Check out this episode and more on our YouTube channel:
https://youtu.be/4M6Jqvs4ASA